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Healthy Holidays: Kickstarting the Holiday SeasonThe holiday season is filled with joy, but it can also bring stress. Between gift shopping, decorating, and attending events, it’s easy to feel...2 min read
Mindful Eating & Nutrition: Enjoy the Holidays Without OvereatingThe holiday season is filled with delicious meals, festive gatherings, and tempting treats. While it’s a time for celebration, it’s also easy to overindulge....2 min read
Mental Health and Self-Care: Thriving During the HolidaysThe holiday season is often seen as a joyful time, but for many, it can also bring stress, anxiety, or feelings of loneliness. Between...2 min readConnecting Canadians with clinical research studies conducted by a network of physicians committed to advancing medicine — since 1995.
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